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Welcome to the BibRave Podcast!

Episodes are released every Month on Fridays.

We hope we entertain you on your weekend runs, or wherever you take us!

Oct 25, 2019

We’re excited to bring you Episode 167 of The BibRave Podcast! This week’s episode is sponsored by our friends at AfterShokz and their newest product - AfterShokz Xtrainerz. Now enjoy swimming, showering, or running in the rain with ease with these waterproof bone-conduction headphones. Save $50 on your Xtrainerz Adventure Bundle when you visit and use code “BRBUNDLE”!

In this episode, Tim and Jess get to catch-up with a BibRave Podcast fav - ultrarunner and AfterShokz athlete, Ian Sharman. We hear about his latest bout with injury, an Achilles issue that forced him to sit-out UTMB. Ian shares some level-headed advice and perspective on how to approach injury as a runner - focus on the positive, focus on what’s controllable. The conversation then dives deep into how we as athletes can continue pushing ourselves with new challenges - especially when injured. The trio then ends by discussing the different ways to find inspiration, including a nod to another BibRave podcast guest fav - Mike Wardian!

This week’s episode is also brought to you by our friends at Zwift. Make sure to join Team BibRave on Turn It Up Tuesdays - a group run that features structured workouts, fun training, and loads of FUN! 🙌 

🏝 It’s not too late to enjoy paradise! Join Team BibRave for the BibRave Bahamas Getaway: Exuma Marathon, November 7th-11th. Stay at the luxurious Grand Isle Resort and create a race weekend like you’ll never forget! Proceeds from this program will directly benefit Hurricane Dorian relief efforts - Book Now!

Have you checked out the latest podcast from our friends at AfterShokz? 😍 Check out Could You Handle the Escape from Alcatraz Triathlon? The Peek: A Behind-the-Scenes Podcast by AfterShokz Episode 2!

If you enjoyed this episode, we would love it if you could leave us a review on iTunes! Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast


Show Notes:

  • Follow Team BibRave on social!


For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬

If you want more from the BibRave running community, check out our race review page at or follow us on Twitter @BibRave.