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Welcome to the BibRave Podcast!

Episodes are released every Month on Fridays.

We hope we entertain you on your weekend runs, or wherever you take us!

Jan 10, 2020

Episode 178 of The BibRave Podcast is here and we’re trying something totally new! Tim, Jess, and Andy have talked about doing a drinking and cooking episode for a while now, and this week we made it happen! 

Our three hosts enjoy a variety of wine, beer, and cocktails while preparing two dishes - one from Run Fast, Eat Slow and the other from Runner’s World Cookbook - complete with their own unique twists. There's lots of conversation about food, drinks, running, and everything in between. If you’ve ever wanted to have drinks or dinner with Tim, Jess, and Andy - this episode is about as close as it gets! 

For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love if you could leave us a review on iTunes! 

Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast


Show Notes:

  • What’s on the menu
    • BibRave Burger Salad - from Run Fast, Eat Slow
      • Kale Radicchio Salad with Lemon Miso Dressing
      • Greek Bison Burger (sub venison)
    • BibRave Big Finish - from Runner’s World Cookbook
      • Roasted Pink Grapefruit with Honey Yogurt


For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉

If you want more from the BibRave running community, check out our race review page at or follow us on Twitter @BibRave.