In this episode, Julia and Tim talk about the benefits of a
running coach, the importance of "easy" runs, a solid running
book recommendation, and cool new running tech.
If you like what you hear and want to get more from the
BibRave running community, check out our race review page at
BibRave.com or follow us on Twitter.
Thanks, and hope you enjoy!
About the Podcast
Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR!
If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!