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Welcome to the BibRave Podcast!

Episodes are released every Month on Fridays.

We hope we entertain you on your weekend runs, or wherever you take us!

Jun 28, 2019

We’re thrilled to bring you Episode 151 of The BibRave Podcast - brought to you by our good friends at Knockaround. Save 20% on your newest pair of shades with code “BIBRAVEKNOCKS2”. 

This week on the podcast we have a grab bag of topics! Tim, Jessica, and Andy cover some interesting running tips that were discovered at Crossfit (runners & Crossfit? Who knew?!). Then the trio reflect on Tim’s experiment with the ketogenic diet - the pros and the cons of cutting those carbs. Lastly, they talk about Tim’s other experiment - his capsule wardrobe.

Have you checked out our latest podcast special series? Check out Making It: an AfterShokz Podcast Series by BibRave with special guest Chaz Davis in Episode 1! 

If you enjoyed this episode, we would love it if you could leave us a review on iTunes! Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast

Show Notes:

For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬

If you want more from the BibRave running community, check out our race review page at or follow us on Twitter @BibRave.