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Welcome to the BibRave Podcast!

Episodes are released every Month on Fridays.

We hope we entertain you on your weekend runs, or wherever you take us!

Jul 19, 2019

We’re excited to bring you Episode 154 of The BibRave Podcast! This week’s episode is brought to you by our friends at BUFF®️ - save 15% on your latest gear when you sign up for their e-blast! And also the brand that keeps up safe when we run; SABRE, the #1 personal safety brand in the world - save 20% on your personal self-defense items using “SABRERUN” at checkout. 

This week we get the 4-1-1 on all things pepper spray! Tim, Jessica, and Andy chat about some recent details they’ve learned from our partners at SABRE, and we get the inside scoop from a police officer on the effects of the personal safety device. Things get a little weird the deeper into the world of pepper spray we get. Listen in and we guarantee you’ll learn something new… and be quite entertained. 

Want to nominate your favorite races for The BibRave 100? Let your voice be heard and nominate by July 31 at ➡️!

Have you checked out our latest podcast special series? 😍 Check out Making It: an AfterShokz Podcast Series by BibRave with PGA golfer, Jim Knous, in Episode 2! 

For a deeper podcast dive, check out this week’s show notes 📝! And, if you enjoyed this episode, we would love it if you could leave us a review on iTunes! Want to join the podcast conversation? Message us on social - Twitter, Instagram, or Facebook - and don’t forget to use the hashtags #BibChat & #BRPodcast

Show Notes:

For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😬

If you want more from the BibRave running community, check out our race review page at or follow us on Twitter @BibRave.