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Welcome to the BibRave Podcast!

Episodes are released every Month on Fridays.

We hope we entertain you on your weekend runs, or wherever you take us!

Mar 18, 2021

We’re super excited to bring you this week’s episode of The BibRave Podcast - Tim and Jess welcome Native Women Running Founder, Verna Volker to the show!

Native Women Running is an organization dedicated to encouraging Native women runners in the running community and amplifying their voices on and off the reservation. Verna started the group in 2018 and has seen it grow in both size and influence. 

Tim & Jess talk with Verna about important issues like mascots and representation, the history of the Navajo, her pride in her Native language, disproportionate violence and unsolved murders against Native women, land acknowledgment, and the overlap between the issues facing Native women and those faced by other minority populations.

The conversation provides invaluable insight into how Native women runners are viewed, judged, or overlooked altogether. Verna does a wonderful job representing her cause, educating listeners on the challenges Native women face, and sharing actionable tips for how ALL runners, regardless of where they fit into the running industry, can support Native women runners. 

For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!

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Show Notes:

For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!   

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉

If you want more from the BibRave running community, check out our race review page at or follow us on Twitter @BibRave.