Jan 15, 2021
Kate is an elite Canadian runner with an interesting perspective on the sport as seen from our neighbors up north. She hosts The Shakeout Podcast, which features more in-depth storytelling and reporting, and co-hosts The Rundown, with Canadian Running staff writer (and Canadian National 800m Champion) Maddy Kelly, recapping the latest from the exciting world of running.
Tim, Jess, and Kate discuss Kate’s time as an elite (having run an indoor mile in 4:26!), Canadian support for elites, her country’s stance as the first to pull out of the 2020 Olympics, autoimmune disorders, her background, and entry into podcasting, and everything in between!
For a deeper podcast dive, check out this week’s show notes 📝! And if you enjoyed this episode, we would love it if you could leave us a review on iTunes!
For those digging the sweet ukulele intro music, 🎶 that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes... 😉